Episode 20: Autism and Anxiety – Understanding the Emotional Load

In this episode of The William Gomes Podcast, William explores why anxiety is so common in autism. He discusses how unpredictability, sensory overload, communication challenges and past experiences shape autistic emotional life.

William offers a gentle and insightful explanation of why anxiety arises and how compassionate environments can reduce stress and support wellbeing. A soothing and deeply human perspective on a topic that affects many autistic children and adults.