Ask Herbal Health Expert Susun Weed & guest, Kelley Grimes

Susun Weed answers herbal health questions followed by a 30 minute interview. Kelley Grimes, MSW, is a counselor, speaker, best-selling author, and self-nurturing expert. She is the founder of Cultivating Peace and Joy inspiring individuals to nurture peace in the world from the inside out. Kelley is passionate about empowering overwhelmed and exhausted individuals to live with more peace, joy, and meaning through the practice of self-nurturing. In addition, she provides professional and leadership development to organizations dedicated to making the world a better place. She leads workshops and provides keynote speeches for organizations like the Alliance For Regional Solutions, Carlsbad Village Yoga, the Epilepsy Foundation, Exodus Recovery Inc., Girls Rising, Hands of Peace, MAAC, Regional Center, ResCare, Vista Community Clinic, and school districts, community colleges, and universities throughout San Diego County on a variety of topics including self-nurturing, stress management, mindfulness, anti-racism, trauma informed care, cultivating resilience, motivational interviewing, avoiding burnout, and staying grounded in uncertain times. She also teaches self-nurturing to women overcoming domestic violence, homelessness, and other major life challenges for Leap to Success where she serves as the Director of Community Engagement, instructor, and leadership coach. Kelley is a field instructor for local universities and loves mentoring Master of Social Work interns. She is married to an artist and board game maker, has two empowered and inspiring daughters, and loves singing with a small women's group. Her book The Art of Self-Nurturing: A Field Guide For Living With More Peace, Joy and Meaning was released in September 2020. Learn more at www.cultivatingpeaceandjoy.com.