Episode 12 Part 2 - Steven Gregory - FITLIFE and Motivation

We carry on our conversation with former AFC Wimbledon Captain Steven Gregory but this time we speak to Steve about his career after football and his very successful business which is a boutique gym in Buckinghamshire called FITLIFE. We carry on the conversation where we left of from Part 1 about his second meeting with former Oxford United boss Michael Appleton.

The boys also speak to Steve about his highly recommended FITLIFE podcast where Steve speaks to people from all walks of life about fitness and health. Steve continues to talk about the importance of healthy living and the vital important of exercise and why it should be a main priority in life. Steve gives his tips on motivation and how to centre you life around healthy living.

Twitter: @HittingAreasPod

Instagram: fitlife.steve

Instagram: fitlife_uk

Instagram: hittingtheareaspodcast

Spotify: The Fitlife Podcast

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