S1 EP2 | The Let Them Theory – What It Is & Why It Matters | The Let Them Theory by Mel Robbins

Welcome to Season 1, Episode 2 of The Messy Podcast!

Tagline: The Birth of Let Them – From Prom Chaos to Viral Revolution

In this episode, we explore how micromanaging Oakley’s prom led to a breakthrough, the science of surrender and why releasing control reduces stress, and how a 60-second TikTok ignited a global movement.

Key Takeaways:

• Understand how micromanaging Oakley’s prom led to the birth of the "Let Them" theory.
• Discover the science of surrender and how releasing control reduces stress.
• Learn about the viral impact and global resonance of the "Let Them" movement.

Practice:

• Action Step: This week, catch yourself over-controlling one situation and say, "Let Them, then Let Me." Text us your story to share your experience!

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