Liz likes to be organized, but has learned over several PCS moves that life doesn't always go according to plan. She shares her experiences and tips for how to plan for the unexpected.
"A lot of it is out of our control, but it's our response to those things that kind of shape our attitude and they shape our growth. Either we grow from it and we become better, or we become bitter."
-Liz Cook @listandfile
www.listandfile.com
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105. Enneagram for Military Spouses: How to use it during a deployment
104. How military spouses can hold onto hope when affected by suicide with Kristen Christy
103. Practicing Resilience During A Deployment In A Pandemic with Air Force Wife Charlotte
102. Rallying Support And Showing Love After Loss with Law Enforcement Wife Jenn
101. Honoring Those Who Have Given Their Lives For Freedom with Gold Star Mother Debbie
100. How To Improve Your Personal Life By Getting Outside with Army National Guard Wife Amy
99. Military Kids Don't Get Ruined By Military Life with Marine Wife Jolynn
98. Seeing This Unique Lifestyle As A Positive with Military Wives Abi and Daena
97. But Will They Be Ok? with Army Wife Stephanie
96. Giving Them A Strong Family with Army Wife Amy
94. 4 Ways To Help Your Military Kids Transition During A PCS Move with Michelle
93. How To Make Your DITY Move Simple with Army Wife Mallory
92. Ways To Calm And Conquer Your PCS Fears with Army Wife Megan
91. How To Define Wellness For Yourself with Military Spouse Evie
90. One Easy Way to Keep Your Marriage From Suffering with Michelle
89. How To Pivot When Your Expectations No Longer Serve You with Army Wife Shea
88. Learning How To Speak Up and Reach Out with National Guard Wife Katie
87. Supporting Your Kids And Creating A Community During Deployment with Reserve National Guard Wife Ashley
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