255: Balance After Birth Control with Natalie Plascencia

Does this sound familiar?

• Depression
• Fatigue
• Mood Swings
• Headaches
• Weight Issues

These are all reasons why women might seek out a consultation with their doctor for birth control.

Ironically, they are also common experiences people have when coming off birth control.

On today's show we talk with Natalie Plascencia.

Natalie is an Integrative Health Practitioner, Lifestyle Coach, and Personal Trainer with a passion for helping clients find a healthy balance with all aspects of health and wellness.

In this episode, we talk about the common use of birth control with young women and Natalie's own experience with it and the extensive rebalancing that was required after years of being on it.

We specifically discuss how many young women are prescribed birth control without receiving any education on the long-term issues that could arise with its use.

Natalie also shares with us how she helps women understand what is going on inside of the body when you either start or come off birth control and how there are natural ways in which you can address issues that arise in both circumstances.

To learn more about balance after birth control join us on today's Integrative #HealthCoachSuccess podcast 255 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/255

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org