Ep.199 Mom Stephanie Fluger on Asking For Help: Learning to Let Go of Control, Shed Guilt & Anger, and Actually Take Care of Yourself

About This Episode: It's Mama Monday! This week, I'm talking with mom Stephanie. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:

-The hardships of raising a non-verbal toddler and a baby during Covid with very limited resources.
-Relearning how to ask for help and take care of herself as a stay-at-home mom.
-When everything just feels like too much
-Feeling like we have to do everything and letting go of control
-Why did she feel so angry all the time?
-How she now feels that exercise isn't self-care - it's a necessity.
-How hormone imbalance adds to our challenges

Please shower Stephanie with love and support by SHARING this episode with a mom who needs to hear her story.

** HUGE NEWS!! Our next Mothers Together "Open House"  is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there!

I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU.

And speaking of the podcast, YOU all recently got my show to over 225K downloads. Thank you!

The best way to keep this podcast download streak is to:
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