The true cost of high quality food vs cheap processed food

* SUPPORT THE SHOW *
Donations appreciated (PayPal Me)

In this episode, I unpack a common mindset many people have around switching over to real food from a processed food diet. As well as from sourcing the BEST quality food in general from local farms doing it right.

We are seeing a price increase across the board in our food purchases, so I thought now was a good to share some thoughts on how to invest well in our food with health in mind.

I share my thoughts and tips on ways to strategically buy top-quality food and save money in the short and long term.

Wherever you are on your health journey, I'm here to assist:

Remineralize
Ready to increase your energy by balancing your body's minerals? This mini program is for anyone who wants to take their health to the next level. If your health is not where you want it to be after having cleaned up your diet, detoxed your personal care products implemented an exercise routine, hand normal test results with your docter but still don't 'feel' normal -it's time to remineralize.*Learn more HERE.

Hair Tissue Mineral Analysis Client Program Get started with your mineral balancing journey by becoming a 1:1 client. You'll get your very own HTMA session and game plan from me. PLUS access to my online program over the course of 12 weeks to fully support and assist you as you implement your protocol. *Learn more HERE.

JOIN The HTMA Jumpstart Program for Holistic Health Practitioners  A 6 module, DIY, step by step sustainable approach to integrating Hair Tissue Mineral Analysis into your holistic health practice, so you can more effectively support your ideal client base and create effective bio-individual game plans. *Learn moreHERE!

* SUPPORT THE SHOW *
Donations appreciated (PayPal Me) 

• Mineral Foundations Course HERE
• Minerals and microbes package HERE
• Rewilded Wellness program HERE
• Join my newsletter HERE

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing