In today’s episode I’m joined by the incredible Kurtis Lee Thomas, Founder of the Breathwork Detox modality — a transformative breathwork system that’s been featured on The Today Show and used by some of the world’s biggest organisations.
Kurtis has brought his breathwork method into spaces like Nike, NASA, Fortune 500 companies, elite athletic teams and a long list of celebrities and high-performers. His work speaks for itself — the impact, the results, and the rapid transformation this modality creates are truly remarkable.
In today’s episode I’m joined by the incredible Kurtis Lee Thomas, Founder of the Breathwork Detox modality — a transformative breathwork system that’s been featured on The Today Show and used by some of the world’s biggest organisations.
Kurtis has brought his breathwork method into spaces like Nike, NASA, Fortune 500 companies, elite athletic teams and a long list of celebrities and high-performers. His work speaks for itself — the impact, the results, and the rapid transformation this modality creates are truly remarkable.
In this conversation we explore -
- What breathwork actually is beyond the buzzword.
- The somatic, emotional and energetic logic behind Breathwork Detox.
- How one session can trigger release, clarity and nervous system reset.
- Why organisations like Nike and NASA are turning to breathwork for performance, focus and stress management.
- The deeper spiritual and alchemical dimensions of using breath as a tool for healing and awakening.
- Kurtis’s personal journey into this work — and what breath can reveal when we learn to listen.
If you are someone who loves embodiment, energy work, somatic healing or the deeper layers of consciousness — this episode is pure medicine.
This is breathwork as alchemy, breathwork as initiation, breathwork as transformation.
Find Kurtis's work here -
Instagram - https://www.instagram.com/manfromthestars/?hl=en
His book - https://www.amazon.co.uk/Breathwork-Detox-How-Thrive-Anxiety/dp/0578711729
Our book review is The Spell Dispensary by Deb Robinson
Hallowed Harvest Witch Box - https://www.etsy.com/uk/listing/4382208970/hallowed-harvest-a-samhain-witch-box
Hallowed Harvest Zine - https://www.etsy.com/uk/listing/4382236667/hallowed-harvest-a-samhain-grimoire
NOVEMBER ON PATREON – THE WITCH & THE ANGELIC REALM
After the deep descent of Samhain, November arrives like a breath of light. This month we turn our gaze upward toward the radiant realms of the Angels.
Angels are not bound by religion. They are frequencies of divine intelligence — messengers of light, guardians of the heart, and allies in both healing and manifestation. Their presence reminds us that even in darkness, light is always near.
Throughout November, we will be working with the Angelic Current — inviting clarity, protection and peace into our energy fields as we prepare for winter’s stillness. Expect soft golds, feathers, candlelight and celestial calm as we weave witchcraft with higher guidance.
This is a month of softening, listening, and remembering that you are always held in light. Let the angels speak through your intuition, your dreams, and your everyday magic.
This month includes –
A deep exploration of the Angelic Realm and how witches can work with angels outside of dogma
Guided meditation to meet your Guardian Angel
Magick and teachings on the seven Archangels
Journal prompts to discover your guiding angel
Angelic healing practices for aura cleansing and energy renewal
A ritual for Angelic Manifestation and opening to miracles
A tarot spread for divine guidance
A soft celestial-inspired printable poster for your altar or journal
By the end of November, you will have –
A clear understanding of angelic energies and how to work with them as a witch
A strengthened connection with your Guardian Angel
Practices for angelic healing, protection and peace
Tools for divine manifestation and intuitive guidance
A deeper sense of being supported, guided and held as winter approaches
Join me for November’s journey – https://patreon.com/TheHedgeandHollow?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
WINGS OF LIGHT — ANGELIC COMMUNION & GUIDANCE
Wednesday 26th November, 7pm GMT via Zoom
As winter’s quiet deepens, our November circle invites us to rise into the light. This gathering centres on angelic connection and higher guidance.
Together we will step into the frequency of divine love, exploring how angels and luminous beings communicate through intuition, signs and energy.
What to expect –
Energy Cleansing and Light Activation — a guided journey to release the residue of the year and awaken your inner radiance, calling upon Michael for protection and Raphael for healing
Channelled Journaling — messages of peace, purpose and hope from your angels or higher self
Divination — a shared card pull to receive angelic insight for the season ahead
Closing in Light — sealing your energy in protection and anchoring the peace of angelic presence within your aura
Access through The Witches Who Run With The Wolves tier. Replay available the next day.
Instagram - https://www.instagram.com/thewhitewitchpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Website - https://thewhitewitchpodcast.co.uk/
Find my book here - The White Witch's Book of Healing by Carly Rose - https://amzn.eu/d/70j3ALv
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