073: Consider Going Gentle on Yourself

2018-09-18

45 years old. Father of 4. From the United States. There was a terrorist attack in Israel two days ago that hit me really hard. It him me so hard that for 2 days, I was like frozen. I haven't been able to focus on my work or get anything productive done. Tune in to this week's episode to learn more about the attack, and how I considered going gentle on myself in order to get unstuck from experiencing so many difficult emotions. To watch a short video learning more about the victim, please click...

45 years old. Father of 4. From the United States.

There was a terrorist attack in Israel two days ago that hit me really hard.

It him me so hard that for 2 days, I was like frozen.

I haven't been able to focus on my work or get anything productive done.

Tune in to this week's episode to learn more about the attack, and how I considered going gentle on myself in order to get unstuck from experiencing so many difficult emotions.

To watch a short video learning more about the victim, please click here.

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