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About This Episode:
Navigating the vast landscape of research literature, particularly in the realm of nutrition science, presents numerous challenges for readers seeking to extract meaningful insights.
Before diving into research papers, individuals should have a precise understanding of the specific questions they seek to address. Without this clarity, there is a risk of wasting time on irrelevant studies or misinterpreting findings.
Furthermore, the selective approach to sourcing research is crucial. With countless studies available, employing heuristic strategies to filter out irrelevant ones and prioritize those aligned with research goals is essential.
Effectively reading nutrition studies requires a nuanced understanding of statistical concepts and methodologies used in various studies. Developing this understanding can be challenging, especially for individuals without a background in statistics or research methodology.
In this episode, we discuss all these issues.
Course syllabus: Applied Nutrition Literacy
#459: Nicky Keay, MB BChir – Hormones & Healthspan: The Endocrine System Across the Life Course
What Are Stable Isotopes? How Are Tracers Used in Nutrition Research? (Preview)
#458: How Foods Impact Satiety, Hunger & Appetite
#457: Austin Robinson, PhD – Salt Sensitive vs Salt Resistant, Impacts of Sodium on Health, & Racial Differences in Risk
#456: Prof. Glenn McConell – Glucose Uptake During Exercise & Muscle Insulin Sensitivity
#455: Jill Joyce, PhD – Improving the Diets of Tactical Populations
SNP9: AMA – Blood Pressure, LDL Lowering, PCOS & More!
#454: Eric Helms, PhD – Plant or Animal Protein: Rethinking Protein & Muscle
#453: Nick Gant, PhD – Cognitive Performance: Impact of Caffeine, Nicotine & Creatine (Rebroadcast)
#452: Stuart Phillips, PhD - Bacterially Synthesized Whey, Plant vs. Animal Proteins, Muscle & Extended Fasts, & Much More
#451: Potassium & Blood Pressure: Influence of Sex & Sodium
#450: Megan Rossi, PhD, RD – Diet For a Healthy Gut: Diversity, Fiber Types & Gut Health Pseudoscience
#449: Do Artificial Sweeteners Increase Cancer Risk? (Study Analysis)
#448: Prof. Norman Temple – Can Science Answer Diet-Health Questions?
#447: Does Eating Fish Increase Skin Cancer Risk? Study Analysis
SNP7: Stephan Guyenet, PhD - Ask Me Anything!
#446: How Climate Change Impacts Nutrient Status
#445: Dr. Hazel Wallace - Nutrition for Women’s Health
SNP6: GRADE System: What is it? And How Does it Apply to Nutrition? [Preview]
#444: Folate – Intake, Genetics & Health Outcomes
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