049: Releasing anxiety and overcoming fear, ft. Natalie Wickenden

2022-09-15

Hi people! I hope that you're all good! Thanks so much for listening again this week. The Podcast is ONE YEAR OLD, AND I've got ANOTHER guest can you believe - hell will freeze over soon!In this episode I'm talking with Natalie Wickenden about how we can raise our vibes, banish anxiety, release our phobias, and be the best possible version of ourselves that we can be! Join us to hear the conversation which even delves into reprogramming our minds through hypnotherapy, mindset, the importance of sleep, and even a little meditation...

Hi people! I hope that you're all good! Thanks so much for listening again this week. The Podcast is ONE YEAR OLD, AND I've got ANOTHER guest can you believe - hell will freeze over soon!

In this episode I'm talking with Natalie Wickenden about how we can raise our vibes, banish anxiety, release our phobias, and be the best possible version of ourselves that we can be! Join us to hear the conversation which even delves into reprogramming our minds through hypnotherapy, mindset, the importance of sleep, and even a little meditation exercise to help raise our vibes, which I'm sure a lot of us could benefit from given the circumstances in the UK at the moment!

You can find out more about Natalie at the links below:

Instagram: https://www.instagram.com/clarity_coaching_hypnotherapy/

Website: https://www.claritych.co.uk/

Podcast: https://podcasts.apple.com/gb/podcast/confusion-to-clarity/id1638580177

TikTok: https://www.tiktok.com/@clarity_coaching_hypno

Deepak Chopra 21 day meditation challenge: https://www.villagefoundationapp.com/content/2020/5/4/deepak-chopras-21-day-abundance-meditation-course

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