Let’s face it; relationships bring up all our stuff, and there is no one more annoying in the whole world than the person you love the most.
Navigating relationships with high–functioning anxiety is hard, not only for us, but for our partner too!
Stress, anxiety, low self-esteem and trauma can hijack our emotions, while feeling anxious and on edge can mean we’re more likely to get triggered.
If you’re busy and tired (and let’s be honest, who isn’t) it’s easy to lose your temper, experience dips in your mood and get into arguments.
I’ve been with my partner for 13 years, and the first 3 years were hell because of my anxiety.
We’ve seen FIVE different relationship therapists, and I’ve read countless books. These days, we’re in a MUCH better place, and we rarely argue (even with a 6-month-old in tow).
In this podcast, I’m sharing my top tips for navigating relationships with high-functioning anxiety.
Download the Hypnotherapy Pack here www.calmer-you.com/hypnotherapy-pack
Hosted on Acast. See acast.com/privacy for more information.
Ep 100. Ayahuasca and the jungle
Ep 99. Knowing you’re enough with Zoe Blaskey
Ep.98 Flow, money and how to be electric with Jody Shield
Ep 97. How to be the change you want to see in the world with Nova Reid
Ep 96. Creating a Natural Lifestyle with Tony Riddle
Ep 95. Busting myths and calming anxiety around COVID-19 with Dr. Frankie Jackson-Spence
Ep 94. Working from Home in a time of Corona Virus with Toni Jones
Ep 93. Dial-Up Your Self Worth with Becki Rabin
Ep 92. Healing Trauma with Nicky Clinch
Ep 91 Find your voice and get out of your head with Caroline Goyder
Ep. 90 This Too Shall Pass with Julia Samuel
Ep 89. Owning It with Caroline Foran
Ep 88. Being Mentally Fit with Shona Vertue
Ep 87. Ice cream for Breakfast, mental health and play with Laura Jane Williams
Ep 86. More Confidence in 8 Steps
Ep 85. Help Me! (Like a virtual hug) with Marianne Power
Ep 84 Lift Yourself with Laura Hoggins
Ep 83. Listening to your intuition with Jess Lively
Reupload: Escaping the Myth of the Perfect Life with Professor Paul Dolan
Ep 82. Plant Power: Mental and Physical Health with Dr Gemma Newman
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty