Dr Nighat Arif, A Guide to Female Health

We have a very special guest on our podcast today. Dr Nighat Arif joins us and talks about being a woman, a mum, a GP, a health advocate, and about becoming an author with her brilliant new book, The Knowledge, a go-to guide from menstruation to menopause and beyond.No subject is off limit in this wonderful and open chat, from female anatomy, equity and diversity to HRT, cold water swimming and Mrs Doubtfire.Dr Nighat Arif is a GP specialising in women's health and family planning with over 16 years’ experience in the NHS and private practice. She is based in Buckinghamshire and is able to consult fluently with patients in Urdu and Punjabi. Dr Nighat works, to raise awareness on menopause and women's healthcare in Black and Asian women. She is the ambassador of many wonderful charities including Wellbeing of Women, where she has joined forces with grassroots organisations to form the Health Collective to ensure that care pathways meet the needs of marginalised communities.You will recognise Dr Nighat as the resident doctor on BBC Breakfast, ITV'S This Morning and BBC Look East. In the Book Collective we continue reading Caitlin Moran’s, What About Men? We talk through chapters 7 & 8, about the disturbing realities of pornography addiction, and the friendship difficulties faced by men. You’ll need to listen in for Jinty’s discussion on architecture and why the antiquated 21 metre rule was to protect the Edwardian women’s modesty.And Lou has disturbing news of TFL’s failings for disabled passengers.In the Weekly Invitation to try something new did you manage to date yourself?It’s another episode brimming with chat, your comments, and all the usual sweary shenanigans! So, settle in for this hour(ish) podcast full of meaningful chat. Dr Nighat Arif:Book: The Knowledge: Your Guide to Female health – From Menstruation to The Menopause. August 2023 here https://www.hive.co.uk/Product/Dr-Nighat-Arif/The-Knowledge--Your-guide-to-female-health---from-menstru/26425481W: www.wellbeingofwomen.org.ukI: @drnighatarifL: Nighat ArifYou can watch the full unedited interview on our YouTube channel: https://www.youtube.com/channel/UCFgmHLcdx28eco-XlkWYwUAIf you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at  https://ko-fi.com/womenkindcollectivepodcastHere you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.Our campaign for a Menopause Clinic in Devon is moving closer but we still need signatures on our petition: https://www.change.org/p/wheresmyclinicOr to send your testimonials please email us: menopauseclinicdc@gmail.comAnd finally, if you would like the templates to send to your MP or CCG please visit our website: https://menopauseclinicfordevon.co.uk--- Send in a voice message: https://podcasters.spotify.com/pod/show/womenkindcollectivepodcast/message

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