Episode 125 with Stevie Gilmour: How to help take pressure off players as a coach. Performance Pysch and Breathwork Consultant and Director of Cricket with Carlton CC in Edinburgh

From the age of seven Stevie had a poster on his bedroom wall saying he wanted to play cricket for Scotland and by the age of 20 he realised this dream when he represented Scotland 4 times before dislocating his shoulder and struggling with his fitness thereafter.

He studied Sports Science at University and went on to do a Masters in Performance Psych seeking the applied aspect of it and as a coach he looks to help take pressure off players, help them enjoy the game, express themselves and focus on a process to keep themselves grounded and in a bubble.

As a coach he is very keen to help people achieve their goals, achieve their potential and be involved along the way in their journey.

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