In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don't forget to sign up (or join Uplifted) for deep dive private podcasts on each individual chakra. In this episode learn:
🔹An introduction to the Chakra System
🔹Why makes the chakras “spin”
🔹How to use the chakras for your own personal growth
Don’t forget to sign up for the Chakra Challenge starting on the Spring Equinox!
📱Book a Free Yoga Teacher Training Clarity Call here!
✨ORDER MY BOOK: brettlarkin.com/yogalife ✨
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Relevant to Today’s Episode:
✅ 200-hour Online Yoga Teacher Training
🔮 300-hour Online Yoga Teacher Training
🐍 Yoga for Self Mastery
🔹 Uplifted Membership
FREE PRACTICE: Chakra Hatha Yoga | YOGA TO ALIGN & BALANCE YOUR CHAKRAS
Rocking and Redefining Core Strength in Yoga - Conversation with Sadie Nardini [Episode 153]
What is Tantric Sex, Sacred Sexuality & the Deal with Jade Eggs? - Conversation with Elise Carr, M.A [Episode 152]
The Practice of Enoughness: Mantra, Deities & Uniting What is Separate - Conversation with Janet Stone [Episode 151]
Medical Intuitive Training - The Inside Story - Conversation with Wendie Colter [Episode 150]
Understanding Sacred Geometry - The Unifying Principle - Conversation with Angelina Samadhi [Episode 149]
Practical Tips to Multidimensional Transformation - Conversation with Maureen J. St. Germain [Episode 148]
Guilt, Courage & How to Balance Self-Improvement and Self-Love - Conversation with "Bad Yogi" Erin Motz [Episode 147]
Nocturnal Yoga: The Power of Lucid Dreaming & How to Do It - Conversation with Andrew Holecek [Episode 146]
Mindfulness & Sex: Increase Your Presence for More Pleasure - Conversation with Dr. Jenn Gunsaullus [Episode 145]
Secrets of Medical Qigong, Healing through Movement & Adaptogenic Herbal Morning Tonic - Conversation with David Beaudry [Episode 144]
Chakras, Archetypes & Your Spiritual Indentity - Conversation with Erica Jago [Episode 143]
Tools to Supercharge Your Intuition: Journaling Prompts, Meditation Techniques & Sensory Activiation - Conversation with Deb Bowen [Episode 142]
Live Your Best Life Now Through the Chakras - Conversation with Anodea Judith [Episode 141]
Understand Chinese Medicine: Qi Gong, Accupuncture & Overcoming Our "Yang" Addiction - Conversation with Brodie Welch, L.Ac. [Episode 140]
How to Teach Mindfulness to Our Kids - Conversation with Susan Kaiser Greenland [Episode 139]
The Secrets of Kundalini Yoga Demystified - Conversation with Kia Miller [Episode 138]
Mindfulness for Success and Peak Performance - Conversation with John Hankey [Episode 137]
Embracing Your Symptoms to Overcome Disease - Conversation with Kelly Brogan, MD [Episode 136]
Crystals 101: Everything You Need to Know about Using Healing Stones - Conversation with Samantha Fey [Episode 135]
Getting High to do Yoga: Exploring Cannabis as a Spiritual Practice - Conversation with Dee Dussault [Episode 134]
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