This week we continue our series on mental health titled Abide. In this sermon we specifically address rest. We exist in a busy culture centered on hustle. So often we don't just feel busy, but we need to be busy. In Matthew 11 though Jesus invites us to rest in him. Rest can be just as much of a spiritual practice as reading your Bible or praying. Join host Jake Ikerd as he shares his thoughts on this subject as well as the way he implements this practice with his own family.