20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
Doomscrolling is the tendency to “continue to surf or scroll through bad news, even though that news is saddening, disheartening or depressing”, a practice researchers found has boomed since the onset of the pandemic. I feel like we all have doomscrolled at one point, but how do we get out of that funk? We got to make sure we stay positive in these tough times. Episode 097 also brings you Tim's recent roller coaster of emotions, his upcoming Movember, & how to deal with time management! Also, what does a mental health day look like to you?
If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333
If you or someone you know are feeling suicidal, please use these numbers
Purchase Merch
Donate to Tim's Movember Page
Follow Tim:
YouTube
Instagram
Twitter
Facebook
Download the FREE 20TIMinutes App
Support 20TIMinutes on Venmo
Free Resources
DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
See omnystudio.com/listener for privacy information.
Ep. 052 - One Year Anniversary
Ep. 051 - S.A.D. or Sing
Ep. 050 - Happily Depressed
Interview w/ ADHD Coach, Aron Croft
Ep. 049 - ADHD & Me
Interview w/ Holly Anne Mitchell
Ep. 048 - Therapy Transition
Ep. 047 - Gaslighting
Interview w/ Nenia Corcoran [Author & Seuxal Assault Survivor]
Ep. 046 - Motivating Depression
Interview w/ Laura Martin [Founder of Healing to Happy]
Ep. 045 - Controversial Question
Interview w/ Toby Pasman of Roscoe's Wetsuit Neuro
Ep. 044 - Missing White Woman Syndrome
Interview w/ Stand-Up Comic, Jessica Michelle Singleton
Ep. 043 - Do We Deserve Happiness?
Interview w/ World Record Holder for Most Push-Ups in a Year, Nate Carroll
Ep. 042 - Smiling Depression
Interview w/ Adult Entertainer, Felicity Feline
Ep. 041 - Bipolar II, Electric Boogaloo
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty