We talk about why it’s so enjoyable to read a book that sheds a light on how
things work. We also share a hack for making driving more pleasant, as well as an
easy and fun hack for sparking creativity. Plus we ask: Does your sleep feel heavy
or light?
Get in touch: podcast@gretchenrubin.com
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@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes
Get the resources and all links related to this episode here: http://happiercast.com/478
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.
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Little Happier: “What Famous Person Was Born on My Birthday?” “You Were.”
Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
Ep. 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope with Difficult Family Dogs
Little Happier: Am I Looking for My Wallet Where the Light Is Good, or Where I Dropped It?
More Happier: Hiking and Clutter-Clearing in L.A., a Secret of Great TV, and Personal Upgrades.
Ep. 427: Do the Thing You’re Encouraging Someone Else to Do, a Networking Hack, and Finisher vs. Opener
Little Happier: Queen Elizabeth II and Her Corgis Show That We Can Interpret the Same Situation in Different Ways
Ep. 426: Tackle a Project by Considering the Five Senses, Enjoy More Luxury, and Hold Better Meetings
Little Happier: A Place from Childhood Haunts Stephen King’s Imagination
More Happier: How to Manage the Stress of Having a Book About to Hit the Shelves: Personal Mantras & Hacks
Ep: 425: Use Touch When Talk Is Tough, Close Your Eyes in a Dressing Room, and Answers for Questioners
Little Happier: How Teachers Changed the Lives of Steve Carrell and Adrienne Kennedy
Ep. 424: "Taste It by 25," Ways to Make Networking Easier, and Why 4/10 Is a Day to Consider Your Tendency
Little Happier: Why Did a Neighbor Object to a Brownstone’s Bright Yellow Door?
More Happier: Quarterback Patrick Mahomes Makes Us Happier, Good Tools Make Spring Cleaning Fun—Plus, Quiz
Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking
Little Happier: The Same People Are Always Late, and the Same People Are Always on Time
Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!
Little Happier: Why I Call My Sister Elizabeth “My Sister the Sage”
More Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishing Your Office, and Maj-Jongg
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