TOAD THE WET SPROCKET Glen Phillips guests | overcoming depression, self-criticism, meditation styles, optimism

Glen Phillips, frontman of acclaimed rock band TOAD THE WET SPROCKET sits in with Brett Newski to chat about overcoming depression, self-criticism, meditation styles, and finding optimism in the near future.

More on Glen: https://www.glenphillips.com/

More on Newski: https://brettnewski.com/

Support the pod for just $5/mo: https://www.patreon.com/BrettNewski1