Rewiring Your Subconscious: Hypnotherapy for Trauma, Anxiety & Confidence, with Craig Meriwether

In this powerful episode of Mind Your Own Karma: Beyond the Bandage, we’re exploring the subconscious mind with clinical hypnotherapist Craig Meriwether. Craig shares how hypnotherapy helps reprogram limiting beliefs, heals trauma, and taps into your full potential-without years of talk therapy.

We explore:

• What hypnotherapy actually is and how it works

• How trauma, anxiety, and fear take root in the subconscious

• Why your brain might be stuck in survival mode

• The connection between your thoughts and your physical state

• Simple strategies for boosting confidence and calming your nervous system

• Why you can rewire your mindset faster than you think

If you’ve ever felt like you’re stuck in old patterns or emotional loops, this episode will open the door to healing in ways you may not have considered.

Learn more about Craig:

Websites:

https://sacredmysteryhypnotherapy.com/

https://pastlivesguidebook.com/

Social Media:

https://www.tiktok.com/@sacred_mystery

https://www.instagram.com/sacred_mystery_hypnotherapy

https://www.facebook.com/sacredmysteryhypnotherapy

https://www.linkedin.com/in/craig-meriwether-44286718b/       

https://www.youtube.com/@Sacred_Mystery_Hypnotherapy

✨ If you're a healer, somatic therapist, intuitive guide or practitioner using unconventional, holistic or out-of-the-box modalities-and you feel called to share your story or be on the show-reach out! We’re always looking for guests who bring insight, heart, and deep healing to the table.

📧 Contact:mindyourownkarma@gmail.com

🌐 Podcast Info: http://www.⁠mindyourownkarma.com⁠

🌀 Feeling activated by this episode? Ready to go deeper in your own healing?

Trauma doesn’t just live in the mind-it also lives in the body. That’s why I offer SMGI® (Somatic Mindful Guided Imagery), a powerful modality that helps you release stored pain and reconnects you with your body’s wisdom.

🌿 Start your healing journey with me at: http://www.⁠somatichealingjourneys.com

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