Interview with Trauma Coach Kelly Rae

Brittany Budd is the Content Queen. As a mindset and business coach she is ready to help take women entrepreneurs to the next level. The Get Booked, Go Viral, Get Rich podcast is focused on teaching entrepreneurs how to create content that is compelling and converts.  

In this episode, Brittany interviews Kelly Ray, a trauma-informed coach. Kelly shares her personal journey of healing from trauma and how it led her to become a coach. She discusses the importance of self-care and how she manages her own mental health while supporting her clients. Kelly also introduces her new certification program for grief coaching, which focuses on providing methods to create positive change and healing from trauma.

Show Notes:

0:00:00 - Intro

0:02:00 - Kelly's personal story and how it led her to desire to help others

0:05:02 - The importance of self-care for trauma coaches

0:07:00 - Leaving an abusive relationship and the unique perspective it brings.

0:11:05 - New certification program for grief coaches

0:14:00 - The breathe technique and importance of certifications for coaches.

0:18:00 - Learning to heal and guide others through trauma

0:20:00 - Recommended book: "Change Your Mindset, Change Your Life"

0:22:01 - Outro

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