On this show, I discuss ways in which we can all find our true purpose in life. I talk about how in those quiet moments in our lives, whether that’s achieved through meditation or perhaps being out in Nature, we can quieten our minds.
In the words of Eckhart Tolle, those quiet moments allow us to “experience with increasing frequency the joy of perceiving with little or no interference of thinking”. By quietening our minds, we invite in our true essence, which leads us to finding our life’s true purpose.
Note:
Whilst I discuss mental health awareness on my show, I am not a medical doctor and am not qualified to give mental health advice. If you are experiencing any mental health issues, please consult a qualified professional.
The “Shuvra Deb: With You” Podcast is inspired and brought to you by Shuvra Deb. Copyright Shuvra Deb ©
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