Fear is a normal and healthy response to things that may harm us. But fear can also hold us back from doing the things we want to do. This week, we talk to psychiatrist and neuroscientist Arash Javanbakht about the psychology of fear — how it helps us, how it hurts us, and what we can do to harness it.
For more on the science of fear and anxiety, including how you can overcome it, check out our episode A Better Way to Worry.
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Unsung Hero: A Cold Nevada Night
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An Unfinished Lesson
Useful Delusions
Made of Honor
The Story of Your Life
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Radically Normal
The Snowball Effect
The Match
Creating God
Is It Better to Know?
Love is Blind
How They See Us
The Easiest Person to Fool
Afraid of the Wrong Things
Our Brands, Our Selves
The Secret Life of Secrets
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Intelligence Squared
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Life Kit
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