Ep. 588 The GLP-1 Masterclass: The Science of Midlife Metabolic Resilience | Menopause & GLP-1s

2026-05-02

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Welcome to today’s masterclass episode featuring metabolic health and GLP-1 experts Dr. Nick Norwitz, Dr. Rocio Salas-Whalen, Dr. Alexandra Sowa, PA-C, McCall McPherson, and registered dietitian, Ashley Koff, sharing their expert perspectives. In today’s masterclass, our experts share insights into appetite regulation and satiety, the importance of digestion, the impact of statins on insulin sensitivity, and key limitations in the research. We take a closer look at GLP-1 medications, proper prescribing practices, personalized dosing, and the value of targeted, individualized nutrition strategies. We also sep...

In today’s masterclass, our experts share insights into appetite regulation and satiety, the importance of digestion, the impact of statins on insulin sensitivity, and key limitations in the research. We take a closer look at GLP-1 medications, proper prescribing practices, personalized dosing, and the value of targeted, individualized nutrition strategies. We also separate fact from fiction when complications arise.

Join our experts as they break down how to safely and effectively maximize the benefits of GLP-1 therapy.

IN THIS EPISODE, YOU WILL LEARN:

The value of combining GLP-1s with other medications and lifestyle tools for optimal results
How taking time to pause helps women reconnect with their bodies and shift from mindless eating to mindful nourishment
Dr. Nick Norwitz highlights that patients are often not given the information needed for proper informed consent around statins.
How statins can reduce natural GLP-1 levels and negatively impact metabolic health
How GLP-1 medications work to reduce hunger and prevent snacking between meals
Common side-effects of GLP-1 medications, and how they can be mitigated
How hair loss can occur with weight loss, and how that can be managed
The importance of clinical guidance for monitoring the side effects of GLP-1 use
The benefits of microdosing with GLP-1s
Why it’s essential for hunger not to be entirely suppressed when taking GLP-1s

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