WOC and Allies: Business and Career Realtalk
Education:Self-Improvement
I remember I used to have such a huge problem honoring what I needed, but as we get older we relearn to trust ourselves and our voice.
In my latest podcast episode, I talk with Lidia Galvez, about Reiki, Somatic healing and theta healing. Lidia is a former client and friend, and she does reiki and sound bowl sessions at my retreats.
What We Cover in This Episode:
If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Related Podcast Episodes
Episode 47. Scripts and Strategies for Boundaries and Negotiation for WOC Leaders with Accion Opportunity Fund
Episode 37. Dealing with Stress and Burnout as a BIPOC Leader with Nicole Caruth
Resources Mentioned:
Subscribe to the Business & Career Diaries Newsletter: elainelou.com/join
The Pink Crow Shop
Follow Lidia @thepinkcrowshop
Where We Can Connect:
Apply to the Business & Career Mastermind: elainelou.com/mastermind
Schedule a Business & Career Audit call with me to see if it’s a good fit to work together: elainelou.com/call
Follow the Podcast on Apple: WOC and Allies: Business and Career Realtalk
Follow the Podcast on Spotify: WOC and Allies: Business and Career Realtalk
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color
48. Smackdown: Marketing vs. Systems vs. Strategy - Which One Do You Need? with Monica Schrock and Juliana Wise
47. Scripts and Strategies for Boundaries and Negotiation for WOC Leaders with Accion Opportunity Fund
46. 5 Retreat Reflections with Business Owners + Corporate Leaders
45. How You Can Have a Fulfilling Job and Life with Mac Prichard
44. 5 Business Tips to Be a More Sustainable + Conscious Female Leader with Kim Kiel
43. Leading Change + Managing Overwhelm for You and Your Team with Juliana Wise
42. Should You Get ICF Certified as a Coach? with Dez Stephens
41. Redefining Success as a WOC and First Generation Immigrant with Kat Magsaysay
40. Why Difficult Conversations Improve Our Life + Work Relationships with Erica Courdae and India Jackson
39. Your Relationship With Your Coach Shouldn't Be Codependent + How to Trust Yourself
38. Part 2. One Year Later, How I Became Less Dependent on Social Media with Monica Schrock
37. Dealing with Stress and Burnout as a BIPOC Leader with Nicole Caruth
36. Resting is a Revolution: What We Can Learn From Nature and Seasons and How Capitalism Doesn’t Honor Rest with Brenda Moreno
35. 14 Reflections on My 35th Birthday on Life and Grief
34. How October Was My Best Month in Business With No Launch, FB Blocking Me, and 6 Weeks of Vacation
33. 5 Reflections from My Retreat with Established Business Owners
32. Supportive Ways to Make Money While You Enjoy the Holidays + Life
31. How to Advocate for Yourself as a WOC in Corporate America with Lindsey Ingram
30. In a Moment of Reinvention? BTS of What I Did and What You Can Do
29. How to Plan for the Rest of the Year
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