Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll

Meet Annika, a Sleep & Health Coach for women and the owner of Sleep Like A Boss. She's on a mission to provide holistic sleep coaching options for women dealing with burnout, brain fog, and even bloat. Her goal? To help high-achieving women get restful sleep, kick anxiety to the curb, and sort out their digestion so they can rock it as amazing moms, supportive partners, and influential leaders.

Annika's expertise has even caught the eye of big-name publications such as People Magazine Online, Sleepopolis, mindbodygreen, and The Spruce.

I hope you enjoy today's show. 

Be sure to connect with Busy Living Sober! 

Facebook: https://www.facebook.com/busylivingsoberpodcast

Instagram: https://www.instagram.com/elizabeth_chance_podcast 

YouTube: https://www.youtube.com/@elizabethchance 

X/Twitter: https://twitter.com/BusyLivingSober 

Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/   

Sign up for email updates: http://eepurl.com/iDtRnw  

For more information, feel free to reach out to me at elizabeth@elizabethchance.com

Connect with Annika: 

Play the game of sleep: https://sleeplikeaboss.com/the-game-of-sleep/

Email: contact@sleeplikeaboss.com

Website: https://sleeplikeaboss.com

Facebook: https://www.facebook.com/sleeplikeaboss

YouTube: https://www.youtube.com/@sleeplikeaboss

Instagram:  https://www.instagram.com/__annikacarroll/

Thanks for listening! 

Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com 

You are NOT ALONE I PROMISE! 

Wishing you a happy, happy!

Love, 

Elizabeth aka Bizzy