A couple of months ago, in episode 32, we talked about overcoming binge eating or emotional eating struggles with Amber Romaniuk. And in that episode we briefly touched on the power that sugar can have over your mind, and the damage it can do to the body.
Now we’re diving into that deeper, and talking about sugar addiction. I’m chatting with Mike Collins, founder of sugaraddiction.com and author of The Last Resort Sugar Detox.
Mike has lived without sugar for 30 YEARS, and even raised his 2 children sugar-free through the age of 6. Tune in to find out exactly what sugar addiction is, how it affects our brain & body, and how to break a sugar addiction.
AS 019: Hope & Healing after Miscarriage
AS 018: Adulting by Design: Creative Journals & Daily Doodles
AS 017: Goal Setting Pt. 2: Self-Confidence is the Key to Accomplishment
AS 016: Goal Setting Pt 1: Get Motivated, Stay Motivated!
AS 015: With Rhyme & Reason: Hip Hop and High School English Converge
AS 014: Help Save the Environment w/ Levi Hildebrand
Bonus Episode: What's New in 2019
AS 013: How Childhood Traumas Impact our Adult Lives
AS 012: Pet Adoption 101 w/ Humane Society of the United States
AS 011: Breaking out of your Comfort Zone with Comedian Linda Schwartz
AS 010: Neuromuscular Therapist on the Importance of Everyday Stretching
AS 009: Gardening Tips - Plan Now, Plant Later
AS 008: Generational Evolution of the Church Experience
AS 007: How Technology is Impacting your Vision
AS 006: Youtube, Professional Dance, and Touring the World: How to Live your Passion
AS 005: Postpartum Self-Care & Recovery w/ Sunflower Motherhood
AS 004: Personal Branding Secrets from Self-made Investor and Entrepreneur Codie Sanchez
AS 003: Youtuber Fights Back Against Depression & Anxiety
AS 001: Living, Working, and Adventuring in Europe
AS 000: What is the Adult Struggles podcast?
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