#325 S2 Episode 194 - MENTAL HEALTH IS TRUE WEALTH: The Holistic Care For Sellers’ Mental Health

One of the biggest challenges that sellers face today is to keep their mental health in good condition because let’s face it, sales are such a stressful and mind-boggling gig. And this is the focus of Collin Mitchell’s latest episode of Sales Transformation. So tune in to get some tips on how you can maintain your work-life balance and how to maintain good mental health.

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HIGHLIGHTS

• The Mental Struggle
• Spend time with family
• Eat healthily
• Proper sleep
• Start your day with wins

QUOTES

Collin: “A lot of sellers struggle with mental health and emotional instability because sales is a stressful gig. We all have quotas and goals and activities that we need to hit. And we deal with a lot of rejection, a lot of uncertainty, and a lot of ups and downs.”

Collin: “Sales can be like a lone wolf sometimes. So getting that, whatever that is for you, making sure that you're making it a priority.”

Collin: “Make sure that you're good at putting good healthy non processed food into your body to get proper sleep and have the proper energy to show up as the best version of yourself.”

Collin: “Lots of sellers that I talked to have found a journaling process or practice that works well for them. And if you fall off of these things, don't be hard on yourself.”

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