11: Not Broken: Made to be Healthy & Hopeful

Our guests today, April Sullivan & Jessie Jo Young, are functional medicine practitioners at Rest Wellness in Abilene, TX. Our conversation today discusses how everything in life and health is connected: the physical, mental, emotional, and spiritual. You are not what has been handed down to you or what has happened to you. Christ died so that we can achieve victory in every area of life...even our physical health. Our progress starts with a plan, and April & Jessie provide many resources to help equip you to start your plan today. Be the healthiest version of yourself and watch your faith, your health, your mind, your life, and your family thrive.

The resources mentioned in this podcast can be found at:

• - https://www.restwellness.com
  
• - The Paleo Cure by Chris Kresser (Click here)
  
• - Change Your Food Heal Your Mind by Kelly Brogan, MD. (Free ebook here)
  
• - The Anti-Anxiety Food Solution by Trudy Scott (Click here)
  
• - Practical Paleo by Diane Sanfilippo (Click here)
  

To go through the sermon series, "Flip the Script: Winning the War for Mental Health," click here or find them on our YouTube channel (@beltwayparkchurch).

Host: Brett Stewart (@brett.a.stewart Instagram)

Co-Host: Deidra Wargo (@wargodg Instagram)

Guest: Jessie Jo Young (@jessiejowellness Instagram)

Guest: April Sullivan (@restwellness Instagram)