Back to the basics! No excuses! | Kevin Brewer | Rise Again From The Struggle

Experiments are fun, but getting back to the basics when the experiment didn't work is so good 😂

It wasn't all bad, though. I did find myself to be a little more crisp mentally, so I added some carbs back into my meals today, and I felt more balanced.

I prepped some rice for the week to go with my meat and got some extra fruit as well.

I'll try this out for the week and see how I feel. If it works out better, I'll continue to cycle rice and potatoes again.

Test, learn, adapt, and retest. Life is an experience and an experiment. Have fun with it!

No excuses!

Kevin Brewer

Rise Again From The Struggle