How To Sleep

Yawwwwn, struggling to get to sleep. Well this is the perfect podcast for you. Nooo, not in that way. We uncover all the myths that surround sleep, while also talking about Joe and Jonah's good and bad sleeping habbits. Oh and the AITA at the end is one for you Taylor Swift Fans.

This show is based on the video:

Ali Abdaal: Why You're Always Tired - 7 Myths Ruining Your Sleep

https://www.youtube.com/watch?v=qlf9-573MhI

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

Website - www.howdoyousurviveyour20s.com

Or email - howdoyousurviveyour20s@gmail.com

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings

--- Send in a voice message: https://podcasters.spotify.com/pod/show/howdoyousurviveyour20s/message