Fruit vs Added Sugar | Isn’t it all sugar?

2025-04-21

In today's episode, we're talking about fruit sugar vs added sugar. Last week, we talked about the amazing benefits of natural sugar found in fruit and today we are contrasting fruit derived sugar with added sugar found in processed foods. Let's take a closer look at how our body processes these two sugars. ➡️Download 16 Delicious Goat Whey Recipes https://drwholeness.ac-page.com/goat-whey ➡️Healthy Meals Made Easy PDF https://go.drwholeness.com/healthy-meals-made-easy -------- Conne...

In today's episode, we're talking about fruit sugar vs added sugar.

Last week, we talked about the amazing benefits of natural sugar found in fruit and today we are contrasting fruit derived sugar with added sugar found in processed foods.

Let's take a closer look at how our body processes these two sugars.

➡️Download 16 Delicious Goat Whey Recipes

https://drwholeness.ac-page.com/goat-whey

➡️Healthy Meals Made Easy PDF

https://go.drwholeness.com/healthy-meals-made-easy

--------

Connect with Dr. Matt online:

🌱 Nutrient Support: https://drwholeness.myshopify.com/collections/nutritional-supplements

📍 Instagram: https://www.instagram.com/drwholeness

📍 Facebook: https://www.facebook.com/drwholeness

📍 Subscribe to DRW YouTube Channel: https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

Comments (3)