Practice Patience and Reap the Rewards: how to be a patient person

Unfortunately patience has become a quality that a lot of people are losing and missing out on, but a quality that is most needed to be practiced in order to create more ease and peace in life and to also live a more fulfilled life.

In this episode we are going to understand what patience is and isn’t, the benefits of patience and how to practice being more patient so that you can experience the rewards of patience.

Journal Prompts:

1. Do you consider yourself patient?
2. Is there something you feel impatient about now?
3. Do you trust that things work out for you?
4. How did you respond the last time your patience was tested ?
5. When do you struggle the most to be patient?

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