Ep. 279: Why Diets Perpetuate Inflammation

In the name of HEALTH, the health and wellness industry focuses on DIET and FITNESS. But how about if such things are the very things that perpetuate inflammation? The Key is to stay fluid and flexible in you finding the right diet for you that can be adjusted with the phases of your health and life. In this episode of Mind Your Health Show, Dr. Connie discusses why DIETS can actually perpetuate inflammation.

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