#376 - Communication Issues? What to Do!

Are communication issues making your relationship feel hard? Most couples who arrive in couples counseling tell me that they want to improve communication in their relationships. The tricky part is knowing what's at the root of "communication issues," which can have so many causes, from people pleasing, to emotional reactivity, to defensiveness. Usually the answer is a combination. 

If you would like a new perspective on communication challenges, this episode is for you. I hope you find it helpful. 

Love, 

Dr. Lisa Marie Bobby

P.S. — If you would like support from a good couples counselor to improve communciation in your relationship, schedule a free consultation: https://www.growingself.com/schedule-free-consultation/