Episode #200 - Looking At The Big Picture
Fitness Talks With Tyson The Trainer

Episode #200 - Looking At The Big Picture

E 2023-02-22

It's very easy to get caught up in the day-to-day when it comes to progress.

If you had a bad day or a bad week, you can beat yourself up and feel like you're not making any progress, yet when you look at the big picture, you're moving along quite nicely.

This is why monthly reminders are good indicators to take a step back and consider how far you've come.

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