Welcome to the 7th episode of The Synthesis of Wellness podcast! Today, we have Dr. Ken Brown, a board-certified gastroenterologist and world-renowned expert on all things gut-health! He developed Atrantil, an all-natural & clinically proven answer for IBS & bloating, including SIBO! Furthermore, due to the amazing success of Atrantil, Dr. Brown has developed another supplement to complement Atrantil, called Atrantil Pro. All-in-all, he is bridging the gap and providing research-backed, natural solutions for people all over the world! You DON’T want to miss this information-packed episode!
Topics:
- Atrantil and Atrantil Pro
- Dr. Brown’s recently-launched, daily supplement pack for SIBO
- A follow-up to Dr. Dempsey’s episode: Microbiome deep dive
- Polyphenols are used by gut microbes to produce smaller beneficial, anti-inflammatory metabolites that the body uses to maintain optimal health.
- These metabolites have a range of benefits: gut motility, inflammation, brain health, immune health, and more
- A poor microbiome (ie. dysbiosis) leads to harmful metabolites
- The microbiome takes a little time to build up and diversify
- Large & stable polyphenols are metabolized by the microbiome to produce metabolites we commonly supplement with such as quercetin. Therefore, a restored microbiome will provide you with those metabolites without needing to supplement.
- “Sporebiotics” vs. Probiotics
- How exactly do sporebiotics work?
- Sporebiotics are emerging and could be an ultimate gut health biohack
- You can buy hundreds of supplements OR you can optimize your gut and get the same benefits
- Genetic diversity of the gut microbiome
- Fecal microbial transplant research
- Rebuilding the gut microbiome
- We share our microbiota with those around us!
- The effect of “polyphenols vs. polyphenols + exercise” on the microbiome
- Sporebiotics don’t work like probiotics and, therefore, might be okay to use even in SIBO cases
- The microbiome is the key to unlocking the potential of your supplements
- Dr. Brown’s 1 piece of advice for health and happiness