The Reason So Many Can’t Stick To Their Health Goals

We want to apologize for the audio being lesser quality than normal. But we do hope this doesn't distract you from listening to this insightful episode.

In this empowering episode of "Healthy Roots with Dr. Lake," Dr Lake uncovers the common pitfalls individuals face at the start of their health journey and discover why our online program has become a beacon of success for countless women seeking holistic wellness.

From understanding the order of priorities in health to unraveling the mysteries of adaptive thermogenesis, we delve deep into the science behind optimal well-being. Learn why implementation trumps information and gain practical strategies for overcoming barriers to success.

He also delves into the biblical perspective on stewardship of the body and uncover the hidden patterns of self-sabotage that may be holding you back from your health goals. Tune in to discover the methods to lasting vitality and embrace a life rooted in health.

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