On Contentment with Danny Coleman – Ep. 191

Welcome to another episode of Next Level Human Podcast. As a follow-up to the previous episode, Dr. Jade and Danny Coleman continue talking about connection but focusing on the contentment part of it. We all feel, to a greater or lesser extent, moments of contentment throughout life and it’s really important to highlight these moments now and then to have a more fulfilled and joyful life.

One of the most incredible aspects of life is that we tend to get happier as we get older, or at least more content. Maturity gives us a sense of calmness which makes us feel more content overall. In addition, sometimes with age comes regret and everyone regrets something they did or did not do at some point, but we should also choose not to ruminate on these regrets and decide to be grateful instead. Tune in!

Check out the Next Level Human sponsors!

• Go to athleticgreens.com/nextlevel to claim your free 1-year supply of vitamin D + 5 free travel packs with your first purchase!
• Visit https://paleovalley.com/nextlevel to learn more about the gut-friendly 100% grass-fed beef sticks and save 15%!
• Go to drinklmnt.com/NEXTLEVEL to claim your free LMNT Sample Pack - with any purchase.

Related Links

Next Level Tribe by Dr. Jade Teta and Danny Coleman

Connect with Danny

Instagram: @itsdannycoleman

Connect with Dr. Jade Teta

Website: www.jadeteta.com

Instagram: @jadeteta