Ep. 93: Am I Lying To Myself?

In this episode, Natalie talks about how to recognise when we're not exactly being truthful with ourselves, what causes us to do things like denying, rationalising, minimising, excusing and justifying, and how to move beyond our own untruths so that we get grounded in who we really are. Full episode details and show notes: www.baggagereclaim.co.uk/93 Email podcast@baggagereclaim.com
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