Q&A 98: Inner Thigh Fat; Gut Issues; Body Fat Loss

Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!


Question 1: I’m looking to shed my inner thigh flabbiness, any suggestions on exercises I should do?

Question 2: I’m doing a lower carb diet to help combat some gut issues, how do I try to maintain and/or build muscle when eating lower carb?

Question 3: What do you suggest for someone who doesn’t want to resistance train but wants to lose some body fat?

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