Dan and Guthook open up the mailbag and tackle a list of questions about hiking the AT by a listener from Down Under. Also, an important announcement about the show...
Links:
Appalachian Trail Safety Tips Atlas Guides
Episode 18: The PCTA
Episode 17: Blister Prevention
Episode 16: Cravings
Episode 15: Missouri
Episode 14: Stuff You Can Do Without
Episode 13: Boredom
Episode 12: Coffee
Episode 11: Footwear Part 2
Episode 10: Footwear
Episode 9: Physical Preparation
Episode 8: Lyme Disease
Episode 7: Lost Things
Episode 6: How Much Does a Hike Cost?
Episode 5: Shin Splints
Episode 4: Guthook
Episode 3: The CTF Ratio
Episode 2: Calorie Density
Episode 1: Calorie Load
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