Garrett takes us through a checklist of things that ultimately lead us to accessing happiness from the inside. Three years postpartum, Garrett has experienced the ups and downs of motherhood and has had much time to contemplate what it really takes, and what it truly means to "just be happy."
Episodes referenced:
Internal= External
Values in Motherhood
Need Versus Should
Masculine and Feminine Energies in Motherhood
Codependency to Coregulation
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message183. Human Capital & Innovation with Kat Dunn, Social Entrepreneur & Creator of Fear of Failure Forum
182. Cosmic Law & Divine Purpose with Alexandra Joy Smith Pt. 2
181. Cosmic Law & Divine Purpose with Alexandra Joy Smith Pt.1
180. Inspiring others with Thunderbird Pilot Maj. Michelle Curran
179. The Power of Mindfulness & Mindset for Weight Loss with Liz DeJulius
178. Exciting news & Revenue stream opportunity
177. Make your life better with Surferkuz
176. Breaking Up with yourself with Breakup Coach Dorothy
175. Wealth Consciousness #3 with your host, Garrett
174. Unraveling the Layers of Masculine & Feminine Energy with Nick Sorrell
173. Dare To Move: Aligned Action
172. Internal = External
171. Need vs. Should Pt. 2
170. Masculine versus Feminine Energy
169. A new way to set goals (for better results and expanded thinking!)
168. First Trimester Thoughts & Review
167. Cultivating the Power of Choice with Melissa Gleissner
166. I was "thin-fluenced"
165. Limiting Beliefs and how to unlock them
164. Life goes on with SurferKuz
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