EP 26: Energy Management
Spiritual Freedom Podcast

EP 26: Energy Management

2023-05-31
Not only does life feel like it's constantly changing but it's not slowing down either. In the past, these times usually put me into a frantic energy or unsettled feeling or a "well I just gotta get through it (and avoid emotions completely)" attitude. Processing tough or hectic seasons with energy management practices has helped me greatly. I can make better decisions, knowing I'm in my energy and reacting from a centered place.  I hope these practices give you some good ideas or help you s...
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