MEGAN VAN VLEET; Staying Natural, Decade Long Dream, Be Ready for Yes or No, Say it With Your Chest, Professional Development

Today I speak with IFBB Bikini Pro Megan Van Vleet, a 39-year-old with a masters in Management & Leadership who has been competing since 2013. She is married to her high school sweetheart and currently live in Oregon. Before bodybuilding she did ballet, rode horses, and played & coached softball. She competed in 24 shows, including 13 pro qualifiers before turning pro in November 2023.

 

She starting a consulting mentorship business where she works 1:1 with corporate women not only to provide lifestyle coaching but also career mentorship. The Leadership Lifestyle Blueprint Program helps to create structure and map out a plan for multiple areas of your life, and supports not only becoming your healthiest self, but elevating your career as well.

Megan is also offering posing!

 

TOPICS COVERED

-feelings of winning

-cultivating consistency

-letting go of a timeline

-losing sight of the “why”

-trusting your coach

-staying natural in bodybuilding

-staying away from the “quick fix”

-improvement season lessons

-setting boundaries

-starting a consulting mentorship business

-leaving the comparison game

-saying it with your chest

 

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH MEGAN:

Instagram: https://www.instagram.com/fitmegvv/

Email: megan@elevateleadershipconsulting.org

Website: https://elevateleadershipconsulting.org/

TIME STAMPS

1:00 introduction

8:32 creating consistency

10:30 letting go of the timeline

20:10 support from her husband

25:40 experiencing a healthy relationship

29:00 being a lifetime natural athlete

35:13 perspective on PEDs as a healthcare worker

46:05 putting in the time

50:49 lessons learned through bodybuilding

57:35 investing in all areas of your life

61:15 working as a consultant

70:55 common struggles for women in business

76:30 having to say yes

83:15 what she wants to represent as a Pro

87:45 looking for inspiration

99:30 judging yourself for your placings

108:45 advice for competitors

 

 

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