After the Fire: How Our Homes Can Heal Us

2025-04-11

Today, John gets real about his journey of healing and growth. He talks about his childhood, what it was like navigating his cultural identity, and how past trauma shaped his idea of home. He shares the lessons he's learned along the way and why creating spaces for healing really matters. Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop spiraling, reconnect with yourself, and build real momentum toward the life (and love) you actually want. Through daily prompts, mantras, and mindset shifts, you...

Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop spiraling, reconnect with yourself, and build real momentum toward the life (and love) you actually want. Through daily prompts, mantras, and mindset shifts, you'll move from feeling stuck or heartbroken to grounded and empowered.

Each day unlocks a new emotional breakthrough:

Day 1 – The Mirror: Get honest with yourself and assess where your self-connection stands.
Day 2 – I Am Not Lonely, I Am Becoming: Reframe loneliness and see it as part of your transformation.
Day 3 – Redefining Self-Care: Strip away the Instagram fluff and find what true, nourishing self-care looks like.
Day 4 – Detach to Connect: Identify and interrupt distorted thought patterns holding you back.
Day 5 – Fuck It Friday: Give yourself permission to feel joy, rest, or play—guilt-free.
Day 6 – The Call Is Coming From Inside the House: Spot limiting beliefs and begin rewriting your inner narrative.
Day 7 – Write Your Self-Agreement: Declare a new, intentional relationship with yourself.