82. Gluten Free and Coeliac disease with Ben Hampton

Welcome to Episode 82 - Gluten Free and Coeliac disease with Ben Hampton.

Are you or someone you know living with Coeliac Disease? Or maybe you know someone who is going gluten-free in their diet?

This week we’re diving into Coeliac Disease, a chronic autoimmune disorder caused by ingesting gluten.

Ben Hampton shares his personal journey of living with Coeliac Disease, including the struggles he faced from diagnosis, to his mental health and the everyday management of the condition.

 

Ben also discusses how his story prompted him to promote greater awareness of Coeliac Disease by hosting A Gluten Free Podcast. It’s a great listen, with personal and expert insights about this crippling disease.

 

If you or a loved one are affected by Coeliac Disease, this episode is a must-listen.

If you're keen to check out the links mentioned in this episode, here they are:

• Instagram:  https://www.instagram.com/a.gffamily/?hl=en  

• TikTok:  https://www.tiktok.com/@aglutenfreefamily 

• Resources: https://www.twobays.beer

https://podcasts.apple.com/au/podcast/a-gluten-free-podcast/id1596543624 

https://www.coeliac.org.au/s/ 

https://hubermanlab.com/welcome-to-the-huberman-lab-podcast/ 

For more from Mindful Men, check out the website at www.mindful-men.com.au

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon