In todays episode we talk about the symptoms of low stomach acid, what factors cause stomach acid levels to be less than ideal, how you can test at home and a few ways to support stomach acid levels naturally. Infographics with this information is also available on Liz's Instagram.
If you are struggling, and want to get to the root cause of your symptoms and HEAL, schedule a call with us HERE.
Find all the info and registration for the 3 month Get Your Gut In Gear program that includes the GI Map test HERE.
You can also check out the Get Your Gut In Gear webinar HERE if you missed it. Spots are limited, and we start on September 16th.
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