Paddy O’Leary: How Community Can Make You A Better Runner

About this episode:
In this week’s episode, coach Hillary talks with professional runner Paddy O'Leary about the importance of community, building positive momentum, and balancing a full-time job with running professionally.

Guest Bio – Paddy O'Leary:

Paddy O'Leary is an Irishman based out of San Francisco, California where he works as a cancer researcher. Over the past five years, he has converted from a lacrosse player to a mountain and ultrarunner. Paddy now spends his weekends running up mountains and races with The North Face, GU Energy Labs, and the Ireland national team.

Episode Highlights:

• How a community can push you to be a better runner
• Building accountability in your training
• Creating positive momentum
• Balancing a full-time job with running professionally

Read More About Paddy O'Leary:

https://www.instagram.com/poleary87/

https://www.strava.com/pros/poleary87

https://twitter.com/poleary87

  

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